I want to share with you what has been very helpful for me.

Treat yourself the way you wish others would have treated you. With unconditional love and compassion.

People do incredibly cruel things under extraordinary circumstances. They are not in their right mind.

People can make big mistakes that they will regret. I have done many things myself.

I have found that forgiving these people, and myself, has ended my suffering, it have set me free.

My dreams have been sending me messages, pay attention to them, if you remember them.